Will you be obese in 2030?

Americans will be obese by 2030 like half of them. Solutions seem to be 2-3 day fasting, 40 day fasting, and exercising 3-5 times per week for 10 min to an hr. Standing more than sitting and sedentary lifestyle. Phone and processed food detox. And reading the Bible for an hr each day while memorizing verses for the long run. And joining a healthy fellowship in Christ !!! I currently practice ADF once a week in a month for every month if possible